‘Because fries over guys’


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Serves: 4

Preparation time: 10 minutes

Cooking time: 15 – 20 minutes


  • 4 medium to large sweet potatoes
  • 1 teaspoon of garlic powder
  • 1 teaspoon of mixed herbs
  • 1 teaspoon of olive oil
  • 1 teaspoon of rosemary

Nutritional value per serving:

  • Calories, kcal 177
  • Fat, g 1.5
  • Saturates, g 0.3
  • Carbs, g 38.4
  • Sugars, g 11.7
  • Fibre, g 6.3
  • Protein, g 3.8
  • Sodium, g 0.066


  1. Firstly, peel and chop the sweet potato into similarly sized fries.
  2. Next, add them to a big bowl, along with the mixed herbs, garlic powder, rosemary, and olive oil, and toss until all the fries are evenly covered.
  3. Now, spread the fries on an oven safe tray and pop them in the oven on gas mark 6, or in an air fryer at 190°C, for about 15 – 20 minutes, checking occasionally.
  4. Finally, serve and enjoy!

Homemade Sweet Potato Fries


  • If you really, really wanted, you could add some vegan cheddar cheese.
  • I feel these fries are best served with a generous portion of ketchup.

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